‘Look at the body he has at 41!’ – James Rodriguez hails ‘great friend’ Ronaldo

At 41 years old, Cristiano Ronaldo is still defying time, and James Rodriguez was the first to bow in admiration. After the goalless draw between Colombia and Portugal in the Miami group-stage clash, the Colombia captain heaped praise on his former Real Madrid team-mate’s physical condition. ‘Look at the body he has at 41!’ the playmaker exclaimed, visibly moved to reunite with his ‘great friend’ on the World Cup 2026 stage. It is a longevity that is being studied closely all the way into England’s dressing room.

An emotional reunion in Miami

The goalless stalemate between Colombia and Portugal delivered its biggest moment off the ball: the reunion between James Rodriguez and Cristiano Ronaldo, team-mates at Real Madrid from 2014 to 2017. At the final whistle, the pair shared a long embrace that proved their friendship has survived the years.

James made no secret of his admiration in the mixed zone. The Colombian highlighted Ronaldo’s professionalism and discipline, stressing that at 41 the Portuguese still boasts the muscle and explosiveness of a 25-year-old. It was a testimony that confirms the aura the five-time Ballon d’Or winner still carries.

A longevity lesson for England

For English fans, Ronaldo’s example carries extra weight as the Three Lions balance youth and experience heading into the knockout rounds. Playing a sixth World Cup at 41 reopens the debate on how to extend the careers of Tuchel’s senior leaders and keep them firing at the highest level.

That durability is built on a demanding routine: strict nutrition, optimised recovery and individualised physical preparation. These are methods England’s young talents are watching closely, hoping to stretch their peak years the way the Portugal icon has.

FAQ