‘Run 1,000 marathons!’ – Saha tells GOAL why Ronaldo could STILL make the 2030 World Cup

Ronaldo 2030 World Cup: Cristiano Ronaldo in a Portugal shirt

Ronaldo at the 2030 World Cup? At 41 and gracing his sixth World Cup right now, the idea is no joke to Louis Saha. The former France striker, who lined up alongside CR7 at Manchester United, has told GOAL that the Portuguese has already run ‘1,000 marathons’ across his career – and that he may have one more in him. The timing is poetic: in four years the tournament heads to Portugal, the GOAT’s homeland.

Why Saha backs Ronaldo to last until 2030

For Louis Saha, Ronaldo’s longevity is method, not miracle. The former Manchester United team-mate describes the Portuguese to GOAL as a ‘robot’: ruthless discipline, precision recovery, and a work obsession that hasn’t dipped since their Old Trafford days.

At 41, Ronaldo remains a decisive figure at Al Nassr in the Saudi Pro League and has just featured at his sixth World Cup. Saha argues that this extreme lifestyle makes a 2030 return genuinely realistic – a stage at which almost any other player would have long since hung up his boots.

2030: the perfect stage for a final chapter

Portugal will co-host the 2030 World Cup alongside Spain and Morocco, with centenary fixtures staged in South America. Playing a World Cup on home soil at 45 would hand Ronaldo the scripted send-off his legend deserves.

Nothing is guaranteed: Portugal’s manager will have to make the call, and the attacking competition keeps rising. But as long as the body holds and the hunger stays intact, betting against Ronaldo has burned too many people too often – as plenty in the Premier League learned the hard way.

What the bet says about the modern game – and England

The Ronaldo 2030 theory reflects a revolution: sports science and nutrition are pushing the age ceiling higher than ever. What once looked impossible for an international forward is fast becoming plausible.

For England, the message is clear. Senior figures in Thomas Tuchel’s squad can take note: elite football no longer ends at 34. If a 45-year-old is eyeing a home World Cup, the ceiling has shifted for everyone – and Saha, for one, wouldn’t put it past his old team-mate.

FAQ

How old will Ronaldo be at the 2030 World Cup?

Cristiano Ronaldo will be 45 at the 2030 World Cup, four years on from the 2026 tournament he is currently playing at the age of 41.

Who is hosting the 2030 World Cup?

The 2030 World Cup will be co-hosted by Portugal, Spain and Morocco, with three centenary matches played in Uruguay, Argentina and Paraguay.

Who is Louis Saha?

Louis Saha is a former France international striker and Ronaldo’s ex-team-mate at Manchester United. Now a pundit, he is the one who gave this analysis to GOAL.

Has Ronaldo confirmed he will play in 2030?

No, nothing is official. This is Louis Saha’s assessment, and he believes the prospect is realistic given Ronaldo’s exceptional physical condition.

How many World Cups has Ronaldo played in?

In 2026 Ronaldo is playing his sixth World Cup for Portugal, a record of longevity at the very highest international level.

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By sasha

Sasha is a football writer and match analyst covering the 2026 World Cup. With a focus on tactics, team form and betting markets, Sasha breaks down every fixture, probable line-ups and odds to help readers follow the tournament with sharper insight.

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